Sportsmassages: Prepare for and recover from your Marathon race

With the Brussels Marathon approaching, you might be considering to include a massage in your preparation or the recovery. The recommended treatment for this is a sports massage. Sports massages are designed for recovering after training or preparing for a063photo joelle11_04_2015 competition. Using classical massage techniques as well as stretching and vibrations, the sports massage is not as strong as the deep tissue massage, if there are no particularly tense muscle areas involved. A sports massage is useful before a longer or important sports event, to get rid of muscular tensions. After the event, it helps the muscles to recover, reducing the soreness.

The tariffs for a sports massage are: 15 min. 20,- € / 30 min. 30,- € / 45 min. 42,- € / 60 min. 52,- €. You can book your session online via http://www.massagesinbrussels.youcanbook.me or by email: sven.parthie@gmail.com.

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